Salmon with Yogurt Sauce

3-4 salmon filets
1 large onion
olive oil, lemon juice, salt and pepper

SAUCE:

1/4 cup yogurt
1/4 cup sour cream
1 T. lemon juice
1 bunch dill, chopped
1 T. grainy mustard
2-3 cloves garlic
1-2 tsp. honey
2 green onions, chopped
salt and pepper to taste


Preheat oven to 350

1. Make sauce above by blending everything together

2. Chop onions into large slices and place along a baking sheet

3. Wash and pat dry salmon filets, then rub with olive oil, sprinkle with lemon juice, and add salt and pepper; place salmon on top of the sliced onions in the baking sheet

4. Add a couple tablespoons of water underneath onions (NOT to touch salmon), then bake for 6 minutes.

5. Remove, add a tablespoon of yogurt sauce on each filet, spread a little, then continue to bake until salmon is fully cooked (about 15-20 minutes)